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| Cardio Kickboxing The classes at Bear Essential Combat are NOT your typical cardio boxing session. You will learn basic, effective and real striking skills while becoming more coordinated, limber and athletic. Alternative exercises such as Plyometrics, Stability Ball (read more...) |
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| Muay Thai Kick-Boxing Head instructor and Owner Coach Bear teaches the Muay Thai class at BEC. He brings techniques back from several training camps popular in Thailand which include Rompo Gym, Banglapee and Pattaya Fairtex Gyms, Sityodong, and Lanna Muay (read more...) |
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| Western Boxing Omar Macias, our Western Boxing Coach is a hard hitting, hardcore Mexican Boxer from the heart of Santa Ana with a big smile and a bigger heart. Omar began boxing when he was 9 and began to train seriously at the age of 12. In his 19 years of (read more...) |
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